What plants to put in the bedroom help you sleep
Nowadays, people are paying more and more attention to the home environment. In order to decorate their homes more neatly and elegantly, many people choose to keep several pots of beautiful green plants indoors, which look fresh and natural and can make their homes full of vitality. But there are also some smarter people. They raise plants not only to be beautiful, but also to be beneficial to health. The following five plants have a very good air purifying effect, and they can also help sleep when kept in the bedroom.
Yew
Yew is a very ancient and rare plant. It not only has very good medicinal value, but also has high ornamental value. Its branches and leaves are green, and it can also produce beautiful red bean fruits, which look red and festive. Placed indoors, it also has a very good air purifying effect.
Maintenance method
Yew is also divided into Northeastern yew, Yunnan yew, Mandya yew, etc. Now they can all be artificially cultivated. In the northern region, cold-resistant varieties can be raised, such as Northeastern yew and Mandya yew.
Home potted culture should use loose and breathable culture soil, and the pot soil should not be too dry during the maintenance process. When the environment is too dry, water mist can be frequently sprayed on the plant branches and leaves. During the peak growing season, apply compound fertilizer or thin fertilizer and water in the flower pot once a month to make the plant grow luxuriantly.
Aloe vera
Aloe vera has many uses in life. For example, if you are accidentally burned or bitten by mosquitoes, you can use its juice to smear the wound, which can play a very good role in sterilizing and relieving pain. It can also be used for cooking and beauty. Moreover, it is also a “little expert” in purifying the air. It can absorb a variety of harmful gases in the air and release oxygen at night. It is a plant that is very suitable to be kept in the bedroom.
Maintenance method
Aloe vera is a succulent plant that is resistant to both barrenness and drought, so it is very easy to maintain. First of all, this kind of plant does not need to be watered too frequently. Just water it thoroughly every time the pot soil is completely dry. If the pot soil is too wet for a long time, it will easily cause root rot.
It is a plant that loves sunlight very much. When it is maintained indoors, it cannot be without sunlight for a long time, otherwise it will grow too much. If you let it receive more light at ordinary times, the plant will grow stronger.
Lavender
In many people’s minds, lavender is a plant that makes perfume. It is also a very beautiful ornamental flower. It is especially suitable for planting in the courtyard. It not only blooms lavender flowers and exudes a rich floral fragrance, but can also be grown in pots for viewing. Put it indoors and smell the light and refreshing floral fragrance, which makes people very calm and helps to soothe the mind and promote sleep.
Maintenance method
Lavender is an herbaceous plant that is relatively easy to grow. Do not let the pot soil be too dry. Keep the pot soil slightly moist. During the growth period, pour a thin fertilizer solution every half a month or so and place it in a sunny place. The environment allows it to grow vigorously and bloom smoothly.
Chlorophytum
Chlorophytum is not only beautiful in appearance and green all year round, it is also known as a “biological purifier”. When placed indoors, it can absorb a variety of harmful substances and release oxygen, which is very beneficial to human health. Moreover, Chlorophytum has strong reproductive capacity and is easy to raise. You can keep several pots at home for viewing.
Maintenance method
Chlorophytum likes a warm and humid environment. If the soil in the pot is dry and the air is dry, yellow leaves will become dry and pointed. Therefore, in normal maintenance, the pot soil should be kept slightly moist, and some thin fertilizer and water should be poured into it regularly, and it should receive more scattered light. When the surrounding air is too dry, use a watering can to spray water mist on the leaves to keep the air environment moist.
Jasmine
Jasmine is known as the “health flower”. Its leaves are bright green and its flowers are white and fragrant. It has always been loved by people. Not only does it have high ornamental value, making tea with jasmine flowers can also soothe the mind and help you sleep. It is also an ornamental plant that is very suitable for indoor cultivation.
Maintenance method
Jasmine is a typical positive plant. When it is maintained indoors, it must be moved out frequently to let it see the sun, otherwise the plant will only grow leaves but not bloom. During daily maintenance, it is necessary to maintain sufficient water and fertilizer, replenish water in time when the pot soil is dry, and apply compound fertilizer at least once a month to allow it to grow more branches and then buds and blooms.
Keeping these five kinds of plants indoors is not only beautiful, fresh and natural, but they can also absorb harmful gases in the air and are very beneficial to people’s health.
Original article author：Fragrant Road Full，If reprinted, please indicate the source.：https://www.theroadfull.com/article/1409.html
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