How to cook the banana flower
Everyone must be very familiar with bananas. They know that it is a tropical plant fruit. It is also a delicious and nutritious fruit. I believe many people have never seen banana flowers, let alone know that its fresh flower buds can be used as vegetables. edible.
Banana flowers can not only dissolve phlegm and soften hardness, calm the liver, relieve blood stasis, and stimulate menstruation. It can be used to treat chest and diaphragm fullness, epigastric and abdominal pain, acid regurgitation, vomiting and phlegm, dizziness, heartache, and menstrual problems in women… It can also be eaten as a vegetable.
Banana flowers may seem ordinary, but they have a unique fragrance and a chewy texture. They can be made into a wide variety of dishes, including roasting, boiling, steaming, and stir-frying. How to do? In fact, making banana flowers is very simple.
How to make stir-fried meat with banana flowers
Ingredients: banana flowers, 1 to 2 pork, 3 taels of leeks, a few tomatoes
practice:
1. The original taste of banana flowers is astringent. It must be processed before eating, otherwise it will taste bitter and unpalatable. Remove the hard core from the bud. There is no need to peel the banana flower until it reaches the tender core.
2. Boil the water, add the processed banana flowers, and continue to boil for 3 to 5 minutes! Banana flowers will oxidize and change color after being boiled. The purpose of boiling is to remove the astringency.
3. After cooking, pick it up, rinse it with water, then put it in a basin and soak it in light salt water. One spoonful of salt is enough. Soak it for half a day or eat it the next day and it will not be astringent. When frying banana flowers, wash them with water and squeeze them out. Moisture
4. Add more oil to the pan. Fried banana flowers consume more oil. Add minced meat, diced tomatoes and stir-fry for a while. Pour in the leeks and banana flowers together. Adjust the taste to see how you feel! It would taste better if you could eat some chili pepper.
Precautions
Banana flowers are suitable for people who are weak, have low energy, have low immunity, and are prone to illness. However, there are also taboos when eating banana flowers.
1. When eating banana flowers, fish, sheep, raw and cold foods, eggs and garlic should be avoided.
2. For people with Qi and Yang deficiency constitutions, it is not suitable to eat banana flowers.
3. It is contraindicated for those with excessive fire and semen discharge, yin deficiency and water deficiency, difficulty in urination, and dry mouth and tongue.
4. People with spleen and stomach deficiency, loose stools and diarrhea should not eat too much or raw food. People with acute or chronic nephritis and renal insufficiency should not eat.
5. In addition, some people with damp-heat constitution, phlegm-dampness constitution, yin deficiency constitution, and blood stasis constitution can eat banana flowers.
Original article author：Fragrant Road Full，If reprinted, please indicate the source.：https://www.theroadfull.com/article/1076.html
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